Weigh In record (no journal entry) for 13 July 2022
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76.1 kg
Lost so far: 5.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 8.76g | Prot: 6.67g | Carbs: 17.75g.
Breakfast: Cucumber Salad with Creamy Dressing, Denny's Sliced Tomatoes (3 Slices), Whole Wheat Bread, Bacon. more...
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Losing 0.8 kg a Week
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bpickering58's Weight History
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