Weigh In record (no journal entry) for 13 July 2022
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73.0 kg
Lost so far: 6.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 57.16g | Prot: 28.34g | Carbs: 143.77g.
Breakfast: Kraft Smooth Light Peanut Butter, Gluten Free Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Cucumber (with Peel) , Gluten Free Bread, Butter, Cracker Barrel Medium Cheddar Cheese. Dinner: Cavendish Farms Hash Brown Patties , Bush's Best Maple Style Baked Beans. Snacks/Other: Munchies Snack Mix. more...
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Gaining 1.3 kg a Week
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rosetonelli's Weight History
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