Weigh In record (no journal entry) for 13 July 2022
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56.9 kg
Lost so far: 17.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 49.99g | Prot: 88.94g | Carbs: 207.35g.
Breakfast: Byblos Baklava, Confiture Варенье, Liberte Greek Yogurt 0%, Ежевика, Голубика, Клубника. Lunch: Огурец (с Кожурой), Kirkland Signature Chunk Chicken Breast, Antonella Томатная Паста, Помидоры, Грибы Портабелла, Баклажан, Chosen Foods Avocado Oil Spray, NuPasta Konjac Spaghetti, Лук, Чеснок, Морковь. Dinner: Dom Reserve Smoked Atlantic Salmon, Chosen Foods Avocado Oil Spray, Fairmount Bagel, Green Giant Niblets Corn, Green Giant Summer Sweet Peas, Compliments Chick Peas, Огурец (с Кожурой), Сельдерей, Редис, Помидоры Черри, Цветная Капуста. Snacks/Other: Tipiak French Macarons, McDonald's Ice Cream Cone. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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