Weigh In record (no journal entry) for 13 July 2022
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70.4 kg
Lost so far: 5.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 4.82g | Prot: 5.72g | Carbs: 46.67g.
Breakfast: Кофе с Молоком, Каравай Сухари с Изюмом. more...
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Gaining 0.2 kg a Week
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Len Chik's Weight History
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