Len Chik's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	3.3 kg	13.8 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0.1 kg	17 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	6.5 kg	10.6 kg	Reasonably Well

Add Comment Losing 4.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	3.4 kg	13.7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Len Chik's Weight History