TonyFar's Journal, 13 Jul 22

Weigh In record (no journal entry) for 13 July 2022
114.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: 100%.

View Diet Calendar, 13 July 2022:
581 kcal Fat: 13.00g | Prot: 23.35g | Carbs: 83.80g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 150g, Erter og Gulrøtter Eldorado 100g, Fiskepinne 25g First Price. Snacks/Other: Gulrot 100g. more...
steady weight

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TonyFar's Weight History


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