joseper's Journal, 31 Aug 14

pasado de calorias
94.9 kg Lost so far: 16.6 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2014:
1824 kcal Fat: 44.41g | Prot: 80.88g | Carbs: 223.14g.   Breakfast: Bonarea Finísimo de Pavo Braseado, Pan Blanco, Dolce Gusto Café con Leche, Jamón Serrano, Tomates Rojos. Lunch: Carretilla Paella de Verduras y Pollo, Cerveza. Dinner: Jamón Serrano, Baguette. more...
Gaining 5.6 kg a Week

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joseper's Weight History


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