mastervan's Journal, 31 Aug 14

I had a very very poor eating pattern recently. I think this is because my routine has been changed..
98.1 kg Lost so far: 1.9 kg.    Still to go: 7.4 kg.    Diet followed: Poorly.

View Diet Calendar, 31 August 2014:
528 kcal Fat: 19.76g | Prot: 40.34g | Carbs: 47.54g.   Breakfast: Peanut Butter, Pain brun COOP Bäckerland, Uniekaas Cottage Cheese. more...
2399 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.9 kg a Week

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mastervan's Weight History


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