Weigh In record (no journal entry) for 12 July 2022
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 25.76g | Prot: 27.15g | Carbs: 65.10g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Gluten Free Bread, Kraft Smooth Light Peanut Butter, Tim Hortons Coffee Black. Dinner: Greek Salad, Commensal Moussaka. more...
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Losing 3.8 kg a Week
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rosetonelli's Weight History
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