Weigh In record (no journal entry) for 12 July 2022
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77.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.58g | Prot: 57.33g | Carbs: 135.06g.
Lunch: Tambobamba Cuban Black Beans and Rice, Berryhill Grilled Fish Taco. Dinner: Broccoli , Fruit Salad (without Citrus Fruits), Marketside New York Strip Steak. Snacks/Other: Flavorite Sliced Strawberries, Bakery Fresh Goodness Angel Food Cake, Fred Meyer Heavy Whipping Cream, Kind Thins Dark Chocolate Nuts & Sea Salt. more...
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Losing 0.8 kg a Week
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patti2842's Weight History
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