Weigh In record (no journal entry) for 30 August 2014
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56.2 kg
Lost so far: 2.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 78.06g | Prot: 104.48g | Carbs: 16.34g.
Breakfast: Coffee (Espresso Brewed), Splenda No Calorie Sweetener Packets, Fresh & Easy Primary Greens Juice. Lunch: Caesar Salad Dressing, Andy Boy Romaine Lettuce, Chicken Breast. Dinner: Caesar Salad Dressing, Andy Boy Romaine Lettuce, Chicken Breast. more...
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steady weight
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Carmenjo's Weight History
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