Carmenjo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2014
Sun 2: 1516 * 117%
Fat:
 
Prot:
 
Carbs:
89.16g
 
59.59g
 
73.94g
- -
Sat 1: 1436 * 110%
Fat:
 
Prot:
 
Carbs:
79.51g
 
44.70g
 
54.14g
- -
October 2014
Fri 31: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
37.21g
 
111.94g
 
30.66g
1496*  442
Thu 30: 1464 * 113%
Fat:
 
Prot:
 
Carbs:
94.21g
 
52.98g
 
78.73g
- -
Wed 29: 813 * 63%
Fat:
 
Prot:
 
Carbs:
47.83g
 
76.25g
 
25.74g
1496*  683
Tue 28: 1226 * 94%
Fat:
 
Prot:
 
Carbs:
41.55g
 
117.24g
 
59.19g
- -
Mon 27: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
41.65g
 
117.93g
 
66.90g
1473*  206
Sun 26: 1388 * 107%
Fat:
 
Prot:
 
Carbs:
95.09g
 
99.05g
 
37.83g
1543*  155
Sat 25: 1453 * 112%
Fat:
 
Prot:
 
Carbs:
61.72g
 
87.53g
 
118.83g
- -
Fri 24: 1552 * 119%
Fat:
 
Prot:
 
Carbs:
94.95g
 
111.11g
 
69.44g
1520*  32
Thu 23: 1456 * 112%
Fat:
 
Prot:
 
Carbs:
116.08g
 
77.77g
 
26.31g
- -
Wed 22: 1421 * 109%
Fat:
 
Prot:
 
Carbs:
80.60g
 
71.35g
 
84.93g
- -
Tue 21: 1293 * 99%
Fat:
 
Prot:
 
Carbs:
65.50g
 
120.22g
 
61.33g
- -
Mon 20: 1457 * 112%
Fat:
 
Prot:
 
Carbs:
84.49g
 
107.63g
 
43.32g
- -
Sun 19: 1539 * 118%
Fat:
 
Prot:
 
Carbs:
81.87g
 
97.79g
 
111.57g
1388*  151
Fri 17: 1248 * 96%
Fat:
 
Prot:
 
Carbs:
100.94g
 
60.62g
 
37.39g
1487*  239
Thu 16: 1220 * 94%
Fat:
 
Prot:
 
Carbs:
96.50g
 
59.15g
 
32.19g
1507*  287
Wed 15: 1580 * 122%
Fat:
 
Prot:
 
Carbs:
70.49g
 
92.73g
 
66.19g
- -
Tue 14: 1353 * 104%
Fat:
 
Prot:
 
Carbs:
82.64g
 
95.38g
 
59.81g
1496*  143
Mon 13: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
43.02g
 
88.01g
 
110.58g
1419*  148
Get the app
    
© 2024 FatSecret. All rights reserved.