Weigh In record (no journal entry) for 12 July 2022
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124.3 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 95.58g | Prot: 160.58g | Carbs: 132.56g.
Breakfast: Coffee. Lunch: KFC Mini Breast Fillets (1). Dinner: Tesco Cheese & Onion Sandwich, McDonald's French Fries (Small). more...
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Gaining 0.3 kg a Week
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justlikedanny's Weight History
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