Weigh In record (no journal entry) for 12 July 2022
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114.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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269 kcal
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Fat: 4.50g | Prot: 7.55g | Carbs: 42.90g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 150g. more...
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Gaining 2.8 kg a Week
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