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Not discouraged.. did not sleep well at all last night.. finally got to bed at 430am.. and then got up at 830 and then 10..
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134.7 kg
Lost so far: 20.9 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 61.00g | Prot: 98.00g | Carbs: 255.50g.
Breakfast: Subway 6" Black Forest Ham. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Lay's Lightly Salted Potato Chips, Land O' Frost Premium Honey Ham, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Olive Garden Bread Stick with Garlic Butter, Olive Garden Lasagna Primavera with Grilled Chicken. Snacks/Other: Lay's Baked! Barbecue Potato Crisps, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 6.4 kg a Week
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hoosier436's Weight History
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