Weigh In record (no journal entry) for 11 July 2022
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 91.09g | Prot: 85.87g | Carbs: 242.80g.
Breakfast: Activia Vanilla Yogurt, Coffee, Activia Vanilla Yogurt, Coffee. Lunch: No Name Hot Beef & Bean Burrito, Reser's Red Hot Beef Burrito. Dinner: Watermelon , Sweet Onions , Celery , Cucumber (with Peel) , Renee's Gourmet Garden Ranch Dip, Ketchup , Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) , Mustard, Dempster's Hamburger Buns, Tomatoes. Snacks/Other: Raisin Bran. more...
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Gaining 0.2 kg a Week
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Roblaw2b's Weight History
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