Weigh In record (no journal entry) for 11 July 2022
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73.3 kg
Lost so far: 6.0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 35.43g | Prot: 17.33g | Carbs: 61.32g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Smooth Light Peanut Butter, Gluten Free Bread. Dinner: Cucumber, Gluten Free Bread, Black Diamond Medium Cheddar Cheese, Butter. more...
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Losing 4.1 kg a Week
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rosetonelli's Weight History
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