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BF 10,82
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 66.75g | Prot: 93.26g | Carbs: 133.84g.
Breakfast: Vifon Zupka Chinska. Lunch: Czerwona Kapusta, Bona Czosnek Niedźwiedzi, Cebule, Pomidory, Marinero Łosoś Norweski Wędzony, Jajko. Snacks/Other: Kebab. more...
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Gaining 0.4 kg a Week
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