Weigh In record (no journal entry) for 22 May 2011
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118.4 kg
Lost so far: 25.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 27.88g | Prot: 68.10g | Carbs: 237.77g.
Breakfast: Energy Wild Starwberry Sugar Free, Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer, Tap Water. Lunch: Tap Water, Green Tea Natural Raspberry Drink Mix, Pepperjack Cheese, 6" Turkey Breast. Dinner: GOLEAN Crisp! ( Toasted Berry Crumble), Nachos with Beef, Beans and Cheese. Snacks/Other: Bud Light & Clamato Chelada. more...
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3182 kcal
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Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 2.5 kg a Week
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LittleRedFlatBack's Weight History
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