Weigh In record (no journal entry) for 10 July 2022
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 61.41g | Prot: 62.58g | Carbs: 117.73g.
Breakfast: Верховье Био Йогурт Клубника Земляника, Жареное Яйцо, Бекон. Lunch: Yami Yami Ролл Сливочный Лосось с Трюфельной Пастой. Dinner: Черешня, Абрикосы. Snacks/Other: Груша. more...
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Gaining 0.7 kg a Week
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