njashka8's Journal, 29 Aug 14

Weigh In record (no journal entry) for 29 August 2014
55.4 kg Lost so far: 20.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:
1451 kcal Fat: 25.75g | Prot: 85.68g | Carbs: 208.66g.   Breakfast: Dr.Watsons Pastilles Cassis, Dar-Vida Dar-Vida Natur, Léger Joghurt Drink Framboise, aha Milch Halbentrahmt, Coop Gipfeli. Lunch: Tuna in Water (Canned), Thomy Balsamico, Red Tomatoes, Coop Peperoni, Chirat Gurken, Migros Vollkornbrot. Snacks/Other: Toblerone Dark Toblerone, Léger Buttermilch Himbeer, Apples. more...
Gaining 0.2 kg a Week

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Comments 
You are only 5 lbs from your goal weight. You are doing fine. :)  
29 Aug 14 by member: Deb_N

     
 

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njashka8's Weight History


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