Weigh In record (no journal entry) for 29 August 2014
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84.4 kg
Lost so far: 24.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 111.93g | Prot: 93.01g | Carbs: 286.92g.
Breakfast: 2% Fat Milk, Coffee, Kwik Trip Cinnamon Roll. Lunch: Kwik Trip Chocolate Chip Muffin, 2% Fat Milk, Bananas, Jif Creamy Peanut Butter, Trader Joe's Mini Croissants. Dinner: Baker Brand Smoked String Cheese, Boiled Egg, Swiss Valley Farms 1% Chocolate Milk. Snacks/Other: Kwik Trip Chocolate Chip Cookies. more...
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Losing 4.8 kg a Week
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dhorse25green's Weight History
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