Weigh In record (no journal entry) for 10 July 2022
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124.2 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 94.48g | Prot: 55.08g | Carbs: 164.14g.
Breakfast: McDonald's Latte (Medium), Butter, Toasted White Bread, Coffee. Lunch: Greggs Steak & Cheese Roll. Dinner: Hungry Horse Big Bombay Banquet - Chicken Tikka Masala. more...
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Losing 1.3 kg a Week
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justlikedanny's Weight History
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