Weigh In record (no journal entry) for 09 July 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 15.53g | Prot: 17.98g | Carbs: 38.90g.
Breakfast: Огурец (с Кожурой), Жареное Яйцо, Viola Сыр Плавленый, Помидоры Черри, Край Каравай Хлеб Тостовый. more...
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Losing 0.1 kg a Week
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 Comments
09 Jul 22 by member: Batmanstar
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15 Jul 22 by member: smileos
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Здравствуй, Оля! Куда дела килограмм? :))
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18 Jul 22 by member: smileos
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