Weigh In record (no journal entry) for 09 July 2022
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87 kg
Lost so far: 26.3 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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3560 kcal
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Fat: 269.20g | Prot: 150.80g | Carbs: 125.00g.
Lunch: X-Tra Cashew Nuts. Dinner: Kalaneuvos Kylmäsavustettu Kirjolohifileesiivu. more...
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Gaining 1.4 kg a Week
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