Weigh In record (no journal entry) for 28 August 2014
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61.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 83.85g | Prot: 140.38g | Carbs: 196.58g.
Lunch: Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, McDonald's Chicken Selects Premium Breast Strips (5 Pieces), McDonald's French Fries (Medium). Snacks/Other: Corn Muffins, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Gaining 1.9 kg a Week
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