Weigh In record (no journal entry) for 08 July 2022
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57.7 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 36.75g | Prot: 90.46g | Carbs: 227.35g.
Breakfast: Farm Boy Snack, Шоколад, Tipiak French Macarons, Черешня, Инжир, Клубника, Naturegg Simply Egg Whites, Ежевика, Голубика, Milkadamia Macadamia Milk Unsweetened, 365 Whole Foods Market Oats. Lunch: Healthy Choice Greek Yogurt Bars, Красное Яблоко, Farm Boy White Bread, Cedar Phoenicia Pickled Cucumbers, Schwartz's Smoked Meat, Montana's Cookhouse Coleslaw. Dinner: Tipiak French Macarons, Farm Boy Breadsticks, Farm Boy Snack, Kirkland Signature Тунец в Собственном Соку, Chosen Foods Avocado Oil Spray, Green Giant Sweetlet Peas, Green Giant Niblets Corn, Помидоры Черри, Редис, Зеленый Перец, Лук, Огурец (с Кожурой). more...
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steady weight
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Sophie0406's Weight History
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