Weigh In record (no journal entry) for 08 July 2022
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64.5 kg
Lost so far: 22.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 106.26g | Prot: 88.22g | Carbs: 239.29g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Bananas , Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Great Value 2% Reduced Fat Milk, Coffee, Food Lion Fat Free Milk. Lunch: Thin Crust Cheese Pizza, Beef Meatballs, Black Olives, Onions. Dinner: Blue or Roquefort Cheese Dressing, Fresh & Easy Shredded Green Cabbage, Roquefort Cheese. Snacks/Other: Trader Joe's Bonanza Banana Bread. more...
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Losing 1.3 kg a Week
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honeebuns's Weight History
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