jasonfahy's Journal, 21 May 11

Weigh In record (no journal entry) for 21 May 2011
102.4 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2011:
2336 kcal Fat: 120.72g | Prot: 83.09g | Carbs: 233.94g.   Breakfast: Honey Nut Cheerios, 2% Fat Milk. Dinner: Mashed potato, New York Steak. Snacks/Other: Banana Split. more...
2495 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.1 kg a Week

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jasonfahy's Weight History


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