Weigh In record (no journal entry) for 28 August 2014
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93.6 kg
Lost so far: 10.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 43.79g | Prot: 42.03g | Carbs: 57.75g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Bacon. more...
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Losing 1.6 kg a Week
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