TonyFar's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
113.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: 100%.

View Diet Calendar, 08 July 2022:
676 kcal Fat: 13.45g | Prot: 25.00g | Carbs: 103.45g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Gulrot 100g, Fiskepinne 25g First Price, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado. Snacks/Other: Eple Royal Gala 150g, Gulrot 150g. more...
steady weight

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TonyFar's Weight History


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