Weigh In record (no journal entry) for 08 July 2022
|
55.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 56.57g | Prot: 26.78g | Carbs: 220.22g.
Breakfast: Milky Way Конфета , Вареники с Картошкой, Сметана 15%, RIOBA Соевый Напиток, Гренки Домашние. Lunch: Smart Cafe Грецкий Орех, Абрикос. Dinner: Азовская Кондитерская Фабрика Азовская Коровка на Сливках. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|