Weigh In record (no journal entry) for 07 July 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 69.05g | Prot: 94.32g | Carbs: 143.27g.
Dinner: Dry Macaroni , Broccoli , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Knorr Vegetable Soup, Terra Delyssa Extra Virgin Olive Oil, Butter , Air Popped White Popcorn . Snacks/Other: Kraft Old Cheddar Cheese, No Name Mozzarella Shredded Cheese. more...
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Gaining 0.8 kg a Week
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BonnieStar's Weight History
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