NewSarah!'s Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
61.8 kg Lost so far: 40.3 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
855 kcal Fat: 39.50g | Prot: 91.00g | Carbs: 32.00g.   Breakfast: Tim Hortons Regular Coffee (Medium), Vital Proteins Collagen Peptides. Lunch: Premier Protein Whey Protein Powder, Fairlife Protein Shake. Dinner: Innofoods Keto Crackers, Dan D Pak Raw Almonds. more...
1506 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

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NewSarah!'s Weight History


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