Weigh In record (no journal entry) for 07 July 2022
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74.0 kg
Lost so far: 5.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 41.24g | Prot: 56.24g | Carbs: 92.52g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Ziggy's Internationale Oil & Vinegar Coleslaw, Fried Battered Haddock, Deep Fried Potato French Fries (from Fresh). more...
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Gaining 1.9 kg a Week
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rosetonelli's Weight History
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