justlikedanny's Journal, 07 Jul 22

Weight going up a bit as this week I am eating mire normally compared to last week's fast (18:6).
124.7 kg Lost so far: 3.6 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
2465 kcal Fat: 126.87g | Prot: 90.26g | Carbs: 245.75g.   Breakfast: Doritos Tangy Cheese (30g), Relentless Origin, Ginsters Original Cornish Pasty. Lunch: Relentless Origin, Grilled Cheese Sandwich. Dinner: Wetherspoon Freshly Battered Large Fish and Chips. more...
3301 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Gaining 3.2 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justlikedanny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.