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Back again.
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96.8 kg
Lost so far: 17.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 53.21g | Prot: 106.35g | Carbs: 102.93g.
Breakfast: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Whole Milk. Lunch: Campbell's Chunky Split Pea & Ham. Dinner: Great Value Potatoes Au Gratin, Hidden Valley The Original Ranch, Lettuce Salad with Assorted Vegetables, Green String Beans, Sliced Ham (Regular, Approx. 11% Fat), Roasted Broiled or Baked Chicken Breast. more...
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Losing 5.7 kg a Week
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FourWheeldrive's Weight History
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