Weigh In record (no journal entry) for 04 July 2022
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47.9 kg
Lost so far: 7.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.00g | Prot: 22.00g | Carbs: 52.00g.
Breakfast: Mikes Rigatoni au Gratin. more...
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Losing 1.3 kg a Week
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Katou071's Weight History
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