Weigh In record (no journal entry) for 27 August 2014
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133.6 kg
Lost so far: 6.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 78.75g | Prot: 85.48g | Carbs: 247.90g.
Breakfast: 1% Fat Milk, General Mills Cheerios Protein Cinnamon Almond, Ginger (Ground), Cinnamon, Sue Bee Honey, Spinach, Strawberries, Banana. Lunch: Taco Mayo Quesadilla - Fajita Steak. Snacks/Other: Strawberries, Reese's Puffs Treats, Quaker Protein Baked Bars - Peanut Butter Chocolate, Reese's Peanut Butter Cup, Goodberry's Frozen Custard. more...
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3909 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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mssherkel's Weight History
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