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don't know how accurate the numbers on the scale are...been sick all night, stomach bug. Wondering if I should just wipe my food tracker clean from yesterday, cause nothing stayed put. Eating a fluid diet today...stomach feels like a Semi-truck ran over it, with all 18 wheels if that's possible. So resting today at any rate.
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106.0 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 41.00g | Prot: 31.00g | Carbs: 183.00g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Jolly Rancher Green Apple Gelatin. Lunch: Campbell's Cream of Chicken Soup, Jell-O Grape Gelatin Dessert, Campbell's Cream of Chicken Soup. Dinner: Kroger Pure Clover Honey, Hannaford Creamy Peanut Butter, Great Value 100% Whole Wheat Bread, Campbell's Cream of Chicken Soup. Snacks/Other: Jell-O Grape Gelatin Dessert. more...
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Losing 1.1 kg a Week
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