corifeo's Journal, 27 Aug 14

corifeo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2014

61.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2014:

1846 kcal

Fat: 64.83g | Prot: 150.26g | Carbs: 165.63g. Lunch: Mazzio's Pizza Veggie Thin Crust Pizza, Don Miguel Chicken Taquitos, Body Fortress Super Advanced Whey Protein - Vanilla, Whole Milk, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Hormel Compleats Beef Tips & Mashed Potatoes. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

1983 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

corifeo's Weight History

View Complete History

corifeo's Journal, 27 Aug 14

Submit a Comment

corifeo's Weight History