jbs111's Journal, 06 Jul 22

5 weeks to wedding also lost a pound ate too much at the July 4 weekend ….
90.7 kg Lost so far: 30.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
907 kcal Fat: 39.02g | Prot: 63.70g | Carbs: 61.26g.   Breakfast: The Global Diet Caramel Cheesecake , Whole Milk. Lunch: Mayonnaise , Heinz Tomato Ketchup, Rose Wine, Sharon's Sorbet Mango Sorbet, Tuna Sashimi, Red Robin Burger Patty. Snacks/Other: Canada Dry Ginger Ale. more...
Losing 0.5 kg a Week

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Comments 
congrats - hope you have a great day 
06 Jul 22 by member: HCB

     
 

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jbs111's Weight History


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