Weigh In record (no journal entry) for 06 July 2022
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113.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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1299 kcal
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Fat: 9.45g | Prot: 63.80g | Carbs: 169.25g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Banan 150g. more...
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Gaining 1.4 kg a Week
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