Weigh In record (no journal entry) for 06 July 2022
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 14.98g | Prot: 93.26g | Carbs: 86.81g.
Breakfast: Câlin Fromage Blanc 0%, Thé Vert, Pomme. Lunch: Câlin Fromage Blanc 0%, Soupe de Courgette, Le Gaulois Escalope de Poulet , Vinaigrette Française (Réduite en Matières Grasses), Laitue, Pomme. Dinner: Anchois (Égouttés Solides dans l'Huile, Conserves), Soupe de Courgette, Tomates Cerises, Picard Dos de Cabillaud, Laitue, Vinaigrette Française (Réduite en Matières Grasses), Printiligne Petits Suisses 0%. Snacks/Other: Pomme. more...
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Losing 0.6 kg a Week
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