Weigh In record (no journal entry) for 06 July 2022
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56.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 58.26g | Prot: 96.87g | Carbs: 138.77g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Плов со Свининой. Lunch: Плов со Свининой. more...
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Gaining 2.1 kg a Week
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