Weigh In record (no journal entry) for 05 July 2022
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 57.72g | Prot: 66.93g | Carbs: 128.26g.
Breakfast: Lait, Mûres, Datte, Kirkland Signature Pacanes , Gruau. Lunch: Subway House Sandwich Sauce, Subway Fromage Suisse , Popcorners White Cheddar, Subway 6" Oven Roasted Chicken. Dinner: Melons Cantaloup, Cerises Douces, Quebon Crème Champêtre 35%, Fromage Cheddar, Rotini, Chou Chinois (Bok-Choï, Pak-Choi), Saumon Cuit au Four ou Grillé. more...
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2256 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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44penelope's Weight History
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