FourWheeldrive's Journal, 05 Jul 22

This is unexpected but I've been here before.
98.4 kg Lost so far: 15.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:
1250 kcal Fat: 59.36g | Prot: 98.26g | Carbs: 93.06g.   Breakfast: Pure Protein Birthday Cake High Protein Bar. Lunch: Campbell's Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: KFC Original Recipe Chicken Leg, KFC Original Recipe Chicken Thigh. Snacks/Other: Pure Protein Lemon Cake Protein Bar, Slim-Fast Keto Fat Bomb Iced Lemon Drop. more...
2948 kcal Exercise: Fitbit - 24 hours. more...
Gaining 5.7 kg a Week

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No worries  
05 Jul 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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