Weigh In record (no journal entry) for 05 July 2022
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 46.42g | Prot: 63.21g | Carbs: 93.88g.
Breakfast: Granolife Гранола Миндаль-Фундук, Epica Йогурт Питьевой Манго. Lunch: Uppetit Котлеты Рубленные Куриные с Пюре, Uppetit Винегрет. Snacks/Other: Snaq Fabriq Батончик Арахис и Карамель. more...
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Gaining 0.5 kg a Week
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