Weigh In record (no journal entry) for 26 August 2014
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95.3 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 55.10g | Prot: 129.93g | Carbs: 209.50g.
Lunch: Tuna Sandwich, Chicken Lo Mein. Dinner: GNC Amplified Wheybolic Extreme 60 - Chocolate. more...
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Losing 1.1 kg a Week
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dreamweaver1980's Weight History
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