Weigh In record (no journal entry) for 20 May 2011
|
107.3 kg
Lost so far: 6.1 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 11.33g | Prot: 54.65g | Carbs: 208.25g.
Breakfast: Buttery Spray. Lunch: nesquick fat free chocolate milk, Light Oatmeal Bread, Miracle Whip Light, Deli Fresh Meats Shaved Honey Ham. Dinner: Macaroni and Cheese Cheddar Explosion. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|